Working out over 50 is easy with online fitness classes from Silver&Fit. Their International Series lets you feel like you are traveling while exercising!
Travel Lifestyle
Best Gifts for Travelers
Trying to find the best gifts for travelers is not always easy in a mall. If you have a traveler on your list, here are some of my favorite products to give (and receive)!
Essential Oil Blends That Remind Me of Travel
I started experimenting with essential oil blends for my diffuser, inspired by my travels. I hope some of these remind you of your favorite travel spots!
When Adventure Goes Awry
Taking a snowcat up to the top of Cobabe Canyon at Powder Mountain, Utah, I knew I’d be able to handle the terrain, even if it wasn’t a graceful run. And it definitely was not.
Essential Oils To Stay Healthy While Traveling
Recipe for an immune-boosting travel swab with essential oils. Protect yourself from nasty airplane germs!
Save Your Summer with Essential Oil Poison Ivy Tonic
Don’t let poison ivy and other ailments ruin your summer. Here’s a recipe for a poison ivy tonic made with essential oils that helped me heal quickly!