Travel Lifestyle

If you're looking for a destination race to run where you can feel comfortable, supported, and inspired, try runDisney!

I started experimenting with essential oil blends for my diffuser, inspired by my travels. I hope some of these remind you of your favorite travel spots!

Taking a snowcat up to the top of Cobabe Canyon at Powder Mountain, Utah, I knew I'd be able to handle the terrain, even if it wasn't a graceful run. And it definitely was not.

If you're interested in experimenting and learning more about essential oils, don't buy just any oils. Here's how to get started with Young Living essential oils.

The silver lining in this past ghastly month? I've proven the value of using essential oils - at least to myself and my family.

While the physical part of my visit to Woodward Copper was challenging, it was the mental part where I grew the most.

Bored of dinner and a movie on Valentine's Day? Check out your local shooting range. I can't think of a better way to spend a romantic day.

It's the time of year when I make plans, set goals, and reflect on the past year. In many ways, this was the best year of my life. But in other ways, it's been my biggest backslide in decades.

For some reason, this seemingly innocent poem has stuck with me year after year, and has managed to shape how I think about myself.

An impromptu snowball fight on the slopes at Squaw Valley led to a conversation with a young, Russian girl and a memory my daughter will not soon forget.

My family has just embarked on a road trip across the country. This has been a dream of mine for many years, and so far, it's even better than I expected.

My personal motivation to exercise stems mainly from the promise of traveling to a new location. Each year I pick a destination and find a race I can run. While finishing a half marathon feels euphoric, enjoying that race in a beautiful setting, a fun destination, or with the promise of a really excellent bonus at the finish line, makes it all the more worthwhile.

Traveling and personal growth go hand in hand. This year I'm embarking on an epic cross-country road trip that will challenge me to slow down, learn and connect with others.