If you’re looking for a destination race to run where you can feel comfortable, supported, and inspired, try runDisney!
I started experimenting with essential oil blends for my diffuser, inspired by my travels. I hope some of these remind you of your favorite travel spots!
Taking a snowcat up to the top of Cobabe Canyon at Powder Mountain, Utah, I knew I’d be able to handle the terrain, even if it wasn’t a graceful run. And it definitely was not.
Recipe for an immune-boosting travel swab with essential oils. Protect yourself from nasty airplane germs!
Don’t let poison ivy and other ailments ruin your summer. Here’s a recipe for a poison ivy tonic made with essential oils that helped me heal quickly!
While the physical part of my visit to Woodward Copper was challenging, it was the mental part where I grew the most.
Bored of dinner and a movie on Valentine’s Day? Check out your local shooting range. I can’t think of a better way to spend a romantic day.
It’s the time of year when I make plans, set goals, and reflect on the past year. In many ways, this was the best year of my life. But in other ways, it’s been my biggest backslide in decades.
Travel can be transformational and children are great at breaking down cultural barriers. Here are 5 reasons traveling overseas with your kids is a must.
For some reason, this seemingly innocent poem has stuck with me year after year, and has managed to shape how I think about myself.
An impromptu snowball fight on the slopes at Squaw Valley led to a conversation with a young, Russian girl and a memory my daughter will not soon forget.
My family’s 11-day road trip across America is complete! We started in New Jersey and are now living on the north shore of Lake Tahoe in California. Here are the highlights, Instagram style.